The first unified Australian National Taekwondo competition was held in Adelaide, South Australia, between 5-7 December at the Super-Drome State Sports Park.

Poomsae
There were 12 competitors in the red belt, 12-14 division  Adel was very happy to secure GOLD.

Sparring
After a very strong start (7:1), followed by several interruptions and penalties, Adel lost 8:9 and received SILVER

A special thank you to Matthew Donald for his guidance and coaching during the championship.

This was Adel’s last competition as a colour belt, well done.